Yoga in English in Vienna – Keys to the City: Nov. 2012

yoga

For many, yoga is the perfect mix between excercise and relaxation | Photo: Lulumelon

As winter sets in and the damp leaves us feeling chilled to the bone, you might try warming up from the inside, releasing stress, and promoting wintertime health with yoga.

Since the 1980s, this traditional form of exercise with soul that originated in ancient India has gained popularity in the West, and is now a growing trend in Austria. Luckily for expatriates and non-native German speakers, there are studios in Vienna that offer courses in English.

From 10-day passes, to unlimited monthly tickets, to yearlong memberships, most options are on offer, many with free trial sessions. In each case, be sure to check that your preferred style and package is offered.

Aside from the studios listed below, also  check out gyms and health clubs in your neighbourhood for yoga classes in English.

 

ANANYA

Jivamukti, Yoga Flow, and Anusara styles. Various courses in English; see website for schedule. Reduced prices for students.

6., Mollardgasse 34
(01) 909 478 1
www.ananya.at

 

ANASTASIA YOGA

Hatha yoga style – the practice most known for physical exercise and stress reduction. Taught solely in English. Call to schedule a session.

7., Halbgasse 25
0699 106 5451 5
www.anastasiayoga.com

 

BIKRAM YOGA COLLEGE

Only Bikram (hot) yoga. You sweat a lot, so be sure to hydrate! Various courses in English; call or see website for schedule and prices.

15., Neubaugürtel 47
0664 545 2960
www.bikram.at

 

SAINT CHARLES COMPLEMENTARY

Kundalini yoga, also known as the yoga of awareness. Call for more information regarding English sessions. Reduced prices for students.

6., Gumpendorferstraße 22
0699 171 662 11
kundaliniyoga@live.de

 

SIVANANDA YOGA VEDANTA ZENTRUM

International (English/German) courses,
and other styles. See website for schedule and prices.

4., Prinz-Eugen-Straße 18
(01) 586 34 53
www.sivananda.org

 

YOGA ZENTRUM WIEN

Jivamukti, Ashtanga, and Anusara styles. Register in advance for courses in English.

2., Franz-Hochedlinger-Gasse 4
0676 708 4730
www.yoga-austria.info

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